Day at the Farm

We were very excited to participate a the annual Day at the Farm event at Westham Island Herb Farm in Ladner.  

The event celebrates local food producers of all shapes and sizes with a fun family event that is highlighted by hayrides, animal petting and yummy ‪local food. ‬


Getting Vancouver Breakfast Television off to a great day with eggs.

Eggs are packed with 14 essential nutrients that you and your family need to stay healthy and active. Great start to your day.

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3 Minute Scrambled Eggs

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Teach the kids how to make breakfast in only 3 minutes, and you will have extra time to sit back with your feet up in the morning! Scrambled eggs are easy to put together in the microwave, and can be ready before your bread even pops up from the toaster.

Creamy eggs and cheese before the toast is ready

Bacon, Egg and Spinach Flatbreads

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Fresh and full of flavour, these flatbreads are a wonderful lunch or light dinner. Top them however you like, but the homemade nut free pesto soaks into the warm bread and gives it such a bright flavour. Topped with meaty avocado, sweet tomato, salty bacon bits and creamy egg, they will soon become part of your dinner rotation.

Fresh, full of veggies and delicious

Ham and Egg On A Bun

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If you're needing something a little different for the lunch box, why not try this ham and egg bun? While we're at it, you don't even need to use ham-swap it for chicken or any other favourite lunch meat, swap up the cheese for pepper jack or mozzarella, and you can customize this sandwich however your heart desires. Hard boiled egg keeps you from contending with runny-ish yolks, and when made the night before, it's a great breakfast on the run for a busy morning.

Tuck this bun into your lunch bag!

Chocolate Toffee Meringue Bites

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These cookies are fantastic-a little chewy, a little crunchy, and full of chocolate and toffee. If you are looking for something fun to add to your cookie jar, they will surely fit the bill. Don't let the idea of meringue scare you off, it's actually quite easy to make and the results are fabulous! Make sure to line your cookie sheets with the parchment paper, otherwise you could have a very big mess on your hands.

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Phyllo Egg Nests

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Don't you just love recipes that look fancy, but are so easy your kids could make them? This one fits that category perfectly. Form a little nest out of a sheet of phyllo, then crack in an egg and top with cheese and seasonings, and voila! Ten minutes later you have a crispy, light nest filled with creamy cheese and egg. You can't get any easier than this, and people will think that you've done something fancy-fancy!

While you are making the phyllo nests, make sure to keep the remaining phyllo covered so that it doesn't dry out and crack.

Eggs in a crispy nest

Breakfast Foldovers

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A handheld breakfast is the best when you are on the run or just want to use fewer dishes. These foldovers have ham, eggs and cheese tucked neatly inside a tortilla, which kids can eat with their hands and dip in salsa or ketchup. Feel free to customize these however you want with different kinds of cheese, swap the ham for bacon or cooked and crumbled sausage, try some veggies, and more. It's all about your imagination! For breakfast or a snack they are a fast and filling option.

Ham and eggs in a neat little package

Indian Eggs

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Eggs are the perfect vehicle to dress up with all kinds of flavours, and this lightly spiced scramble is no exception. Warm naan bread, gently roasted tomatoes, salty feta and creamy yogurt come together to make it special. I'd eat this for a quick dinner, lunch, and even breakfast! There isn't a lot of heat so you can add more green chile if you wish.

Add a little spice to your eggs

Pickled Eggs

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Fall is fast approaching and while you are in the kitchen canning, why not try these easy pickled eggs as well? With them stashed away in the fridge you'll have a ready made snack at hand, easy to pair up with a salad or slice and add to a sandwich. Pickled eggs can make a great snack with some deli meats, cheeses and crackers, and are a good source of all kinds of healthy nutrients.

Stashed away for a snack


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