Wholesome Goodness

In Every Egg.

Latest Recipes

Impress your Family with Each Meal.

Just Laid

Find Fresh BC Eggs in your Local Grocer

In the Community

Connect with egg farmers; learn about egg nutrition; and find out tips on leading a balanced lifestyle.

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Farm To Table

Get to know your BC Egg producers; and learn about egg handling and food safety.

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Find helpful information about becoming an egg producer, industry links, and so much more.

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The Good Egg

Find out why eggs are one of Mother Nature's most nutrient-dense foods.

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Latest Video

BC Egg Fuels the BC Lions

Eggs are filled with many essential vitamins and minerals plus are an excellent source of high quality protein. They contain all nine essential amino acids that our bodies cannot make on their own. Low in saturated fats, contain no trans fats, yet are a natural source of calcium, iron, zinc, lutein, zeaxanthin, and omega-3 fatty acids.

No wonder BC Lions LOVE to eat eggs!

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Latest Recipes

Ham and eggs wrapped in a crepe and topped with Hollandaise sauce. What could be better?

Created By Karen H 23 Aug 2014

A decadent dessert with only 5 ingredients.

Created By Karen H 23 Aug 2014

Crunchy and rich, dip them in coffee or eat as is.

Created By Karen H 23 Aug 2014

Community Involvement

Take a Bite of BC is a BC Agriculture in the Classroom Foundation program in partnership with the BC Culinary Arts Assoc

30 Nov 2014

Culinary Team British Columbia is a group of highly dedicated, hardworking chefs chosen from across the province to represent British Col

22 Nov 2014

You will LOVE this exhibit.

15 Nov 2014