How Mother Nature


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Egg Recipes from Around the World

Just Laid

Find Fresh BC Eggs in your Local Grocer

In the Community

Connect with egg farmers; learn about egg nutrition; and find out tips on leading a balanced lifestyle.

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Farm To Table

Get to know your BC Egg producers; and learn about egg handling and food safety.

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Find helpful information about becoming an egg producer, industry links, and so much more.

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The Good Egg

Find out why eggs are one of Mother Nature's most nutrient-dense foods.

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Unscrambled Facts

We often share insightful information about all things related to eggs - stay up-to-date with what's going on in the egg industry.
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Latest Video

Getting Vancouver Breakfast Television off to a great day with eggs.

Eggs are packed with 14 essential nutrients that you and your family need to stay healthy and active. Great start to your day.

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Latest Recipes

Salmon in a crispy coating with a creamy sauce makes a nice dinner

Created By Karen H 29 Sep 2015

A favourite with the kids!

Created By Karen H 27 Sep 2015

Sandwich heaven! Creamy yolk and melty cheese with buttery bread.

Created By Karen H 21 Sep 2015

Latest News

Inside a free-run egg farm

Many BC egg farmers are heading back to their roots, trying to satisfy customer's demand for free-run eggs.

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Fresh & high-quality: keys to egg farming practices

Eggs in Canada are produced under clear safety and quality standards for how eggs should be farmed.

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