How Mother Nature

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In the Community

Connect with egg farmers; learn about egg nutrition; and find out tips on leading a balanced lifestyle.

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Farm To Table

Get to know your BC Egg producers; and learn about egg handling and food safety.

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Quota Assessment Tools Evaluation

The BC Egg Marketing Board is conducting a Quota Assessment Tools Evaluation.

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The Good Egg

Find out why eggs are one of Mother Nature's most nutrient-dense foods.

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Unscrambled Facts

We often share insightful information about all things related to eggs - stay up-to-date with what's going on in the egg industry.
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In the News

New Research Finds Whole Eggs Better for Muscle Building and Repair

New Research Finds Whole Eggs Better for Muscle Building and Repair

New research has found that eating whole eggs versus an egg-white-only meal does a better job of stimulating muscle-protein synthesis after resistance training.

Research Shows Benefits of Consuming Choline During Pregnancy

Research Shows Benefits of Consuming Choline During Pregnancy

New research shows benefits of consuming choline during pregnancy for infant cognition.

The Role of Supply Management in Canadian Egg Farming

The Role of Supply Management in Canadian Egg Farming

Supply management is a unique marketing system that controls domestic production and imports of eggs, milk, chicken, turkey, and broiler hatching eggs. Eggs have been supply managed in Canada for more than 40 years.

Recipes

Eggs are nestled into a rich tomato sauce with lots of spaghetti squash then baked to perfection.

Created By Kristen Stevens 19 Jan 2018

Looking for a hearty, nutritionally dense, low-fat, low-calorie breakfast that's also delicious? Here it is! 

Created By Sean Bromilow 12 Jan 2018

This easy to make Sausage and Egg Breakfast Bake can be made ahead of time for busy mornings!

Created By Kristen Stevens 10 Jan 2018

Community

Go behind the scenes BC Egg farms!